Circuits

• Press Lunge circuit (PDF)
• Press Sit circuit (PDF)
• Super Circuit (PDF)

Training

• This six week pre season (Doc)
• Description of moves (Doc)
• Dribbling and turning (Doc)
• Speed Drills
• Quick Reactions

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Tactics, Formations and Positions

• A Brief Overview of Positions
• A Brief Overview of Tactical Principles
• Formations

Online Courses from the FA:

• Soccer Parents at the FA: http://soccerparents.thefa.com/
• http://www.thefa.com/TheFA/FALearning/
• FA Learning Ezine - March 2004

Warm Ups

• The Recomended FA Warm Up
• Recommended Stretches
• Mini Soccer Match Day Routine.

First Aid For the Club